Better sleep + clean eating = laser focus at work
So true! Also, when I'm running I'm frequently writing an article or planning a lesson in my head, which makes it easier once I'm back in the classroom or in front of the computer.
Love this!
Dance lessons. You can't obsess when you're counting with a partner, one two three four, one, two, three, four
Couldn't agree more. There's research that backs this up too. Employees who are active have been shown to be more productive at work.
I've found this to be true in my own life.
So true! Also, when I'm running I'm frequently writing an article or planning a lesson in my head, which makes it easier once I'm back in the classroom or in front of the computer.
Love this!
Dance lessons. You can't obsess when you're counting with a partner, one two three four, one, two, three, four
Couldn't agree more. There's research that backs this up too. Employees who are active have been shown to be more productive at work.
I've found this to be true in my own life.